Mackerel fillet in olive oil FLOKOS 150g

Mackerel fillet in olive oil FLOKOS 150g Ingredients: Mackerel fillet 60%, olive oil 34%, natural lemon juice, oregano, black pepper, salt. May contain bones. Sterilized product. FLOKOS mackerel fillet is caught in the open sea of the North Atlantic and brings to your table the freshness and delicious taste of a highly nutritious fish. For FLOKOS, we select excellent quality mackerel fillets characterized by their light, fluffy and firm meat. Mackerel is a particularly nutritious fish due to its high content of beneficial Ω3 fatty acids and high nutritional value proteins, which help maintain the normal condition of the bones. The ω-3 fatty acids (in short the types EPA & DHA) found in abundance in sardines, are now scientifically proven to contribute to: The normal functioning of the heart. The beneficial results are ensured with the daily intake of 250 mg of EPA & DHA. To maintain normal functioning of the brain and eyesight. The beneficial effects are ensured with a daily intake of 250 mg of DHA. Nutritional content Ανά 100 g Energy 2040 Kj / 496 Kcal Fat 47,9 g of which saturated 8,5 g Carbohydrates 3,3 g of which sugars 0,5 g Proteins 12,2 g Salt 1 g